Question 1

What is self-love coaching?

Accepted Answer

Self-love coaching is a transformational process where we work together to build your self-worth, heal your relationship with yourself and your body, manage anxiety, set boundaries, and develop sustainable self-care practices. Each session is tailored to where you are right now on your journey.

Question 2

How do the 1:1 sessions work?

Accepted Answer

We start with a free discovery call to understand where you are and what you need. From there, we create a personalised plan and meet regularly (in person or via Zoom) for coaching sessions. Between sessions, you'll have tools and practices to work with.

Question 3

What's the difference between coaching and therapy?

Accepted Answer

Coaching is future-focused and action-oriented. While therapy often explores past experiences in depth, coaching focuses on building practical tools and strategies to help you move forward.

Question 4

How long does coaching take to see results?

Accepted Answer

Everyone's journey is different. Some clients notice shifts after just one session, while others prefer to work together over several months. The key is consistency and willingness to show up for yourself.

Question 5

Do you offer group sessions?

Accepted Answer

Yes! I run group coaching programs, workshops, and women's circles both online and in person. These are a beautiful way to connect with like-minded women while learning self-love tools.

Question 6

How much does coaching cost?

Accepted Answer

Pricing varies depending on the type of service. The best way to find out is to book a free discovery call where we can discuss your needs and I can recommend the right package for you.

Question 7

Do you have an app?

Accepted Answer

Yes! The Self Love Club app is your daily companion for self-love. It includes a 365-day guided program, AI wellness coach, meditations, journaling prompts, and more.

Question 8

Can I become a certified Self Love Coach?

Accepted Answer

We're building a coach certification program for women who want to bring Georgia's self-love methodology to their own communities. Visit the Become a Coach page to register your interest.

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